Elite Fitness, On Your Terms

Experience premium concierge personal training that comes to you. Transform your body and mind with customized programs designed for your lifestyle.

Start Your Journey

Why CustomFitt?

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On Demand

We work around your schedule, not the other way around. Training sessions when and where you need them.

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Mobile Training

We bring the gym to you. Your home, office, or preferred location - we've got you covered.

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100% Custom

Every program is uniquely designed for your goals, fitness level, and lifestyle needs.

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Private & Discreet

We value your privacy. One-on-one training in a comfortable, judgment-free environment.

Our Services

Comprehensive fitness solutions tailored to your goals

Personal Training

One-on-one coaching with expert trainers who design programs specific to your fitness goals, whether it's weight loss, muscle gain, or improved performance.

Strength & Conditioning

Build functional strength and power through evidence-based training methods that enhance your daily life and athletic performance.

Mobility & Recovery

Improve flexibility, prevent injuries, and optimize recovery with targeted mobility work and movement assessment.

Nutrition Guidance

Complement your training with personalized nutrition advice to fuel your body and accelerate your results.

Accountability Coaching

Stay on track with regular check-ins, progress tracking, and the support you need to maintain consistency.

Corporate Wellness

Bring fitness to your workplace with customized corporate wellness programs that improve employee health and productivity.

Real Results, Real People

See what our clients have achieved with CustomFitt's personalized training

Stacey

Real Estate Agency Owner

Lost 75 pounds in 10 months

Busy real estate agency owner with 2 small kids and no time to dedicate to her health. She was overweight, had no confidence, and couldn't understand why she couldn't lose the weight. We customized a plan that matched HER lifestyle, introducing flexibility and efficiency into her routine.

Terri

Entrepreneur

Lost 24lbs and gained muscle in 4 months

Achieved amazing results without wasting time doing cardio or giving up sweets. Focused on sustainable, efficient training that fit her busy entrepreneurial lifestyle.

Spencer

Lawyer

Down 34lbs in 6 months

Now focusing on improving his golf swing and chooses to walk all 18 holes at the course. Spencer's transformation improved both his health and his game.

Jordyn

Real Estate Agent

Lost 30lbs in 5 months

After many failed diet attempts, Jordyn succeeded without giving up fun cabin food and drinks. She works out 3x/week for just 45 minutes in her own home with her two young daughters.

Sarah

Entrepreneur

Complete body transformation

Business owner, entrepreneur, and mother working out 3-4 days per week in her basement with limited equipment. She finally has the toned look she's always wanted without stressing about food.

Robby

IT Startup Owner

Built muscle mass and confidence

Struggled to build muscle with his hectic schedule. Packed on muscle mass, built confidence, and doesn't skip a beat with his at-home workout routine.

Rich

COO / Business Owner

Reshaped body while maintaining lifestyle

Reshaped his body by adjusting his nutrition and adding 60 minutes of at-home strength training each week, without giving up his favorite foods and activities. Saw improvements in stamina and speed during long road bike rides.

What Our Clients Say

Verified reviews from real CustomFitt clients

Kate B. ⭐⭐⭐⭐⭐

Oct 27, 2020

Very pleased about my experience at the strength stop! Marquez motivates me through my workouts and explains everything as we go. As someone who is relatively new to working out, I've really started to enjoy it and am even beginning to see results!

Nate H. ⭐⭐⭐⭐⭐

Oct 28, 2020

Marquez was an excellent trainer. He was very professional and helpful during our workout. He spent the necessary time to go into detail about the functions of the equipment and what it was targeting. I highly recommend CustomFit Training.

Angela S. ⭐⭐⭐⭐⭐

Sep 7, 2021

Always on time. We're on our 3rd week and I'm already feeling and seeing a difference. I would definitely recommend CustomFit training.

Jayakrishna G. ⭐⭐⭐⭐⭐

Mar 31, 2021

Very good workout plan focused on individual preference and variations in each workout to keep oneself motivated and challenging.

Kerianne Edwards ⭐⭐⭐⭐⭐

Verified Review

Quez really connects with his members and customizes a routine to help them achieve their goal! I have learned so much about training and how to live the healthier lifestyle! I highly recommend this place!

Kayley Glynn ⭐⭐⭐⭐⭐

Verified Review

Quez really took the time to individualize a program that suited my needs and wants. He's helped me grow a love for health and fitness that I didn't have before. I know that others will benefit from Quez's training program. Would definitely recommend!

Donna H. ⭐⭐⭐⭐⭐

Sep 28, 2023

Marquez is very professional and knowledgeable, and he listens to the clients' challenges, fears, and goals. 1 on 1 sessions are important because the focal point is specific, which makes the journey easier. I am looking forward to this life change for myself, and I know I will succeed with Marquez in my corner!

Rajkumar V. ⭐⭐⭐⭐⭐

May 19, 2023

Excellent weekly experience with Marques as my personal trainer. He is very professional and a motivator. I'm not into exercises, but these stretches had me feeling better immediately. Thank you Marques.

Marque S. ⭐⭐⭐⭐⭐

Mar 16, 2022

In our meeting he was attentive and really appreciated the way he came up with a plan.

Matthew O. ⭐⭐⭐⭐⭐

Jan 16, 2021

The space was clean. The trainer listened to me and helped me define my goals. There was no pressure to hire, but through some brief training, let me draw the conclusion that I need to hire him.

Eric A. ⭐⭐⭐⭐⭐

Apr 20, 2022

Great experience.

Let's Get You Started

Tell us about yourself and your fitness goals. This helps us understand how we can best serve you.

Thank You!

We've received your information and will contact you within 24 hours to schedule your complimentary consultation.

About Coach Quez & CFT Solutions

I help busy high performers improve their metabolism, energy and productivity with a data-driven process to help simplify getting in shape, even in the midst of the busiest schedules.

Professional Background:
• Former Strength Coach at Penn State University & Bloomsburg University
• Professor, Health Sciences Department at Ursinus College
• Personal Training Business Owner since 2020
10+ years experience in nutrition and fitness coaching

That's why building a customized online platform has been so important to me and impactful for my clients. In order to stick to something long term, it must fit YOUR schedule and reflect YOUR lifestyle.

I've learned through my work at the collegiate level, in private practice, and in academia that the #1 reason people give up on their health goals is because it's been made too complicated and wasn't built for convenience.

Gone are the days of long hours in the gym, tedious weekend meal prep, skipping a summer beer, or missing out on fun meals with friends and family.

Start Your Transformation